MIME-Version: 1.0 Content-Location: file:///C:/9E4B5913/FitnessClasses.htm Content-Transfer-Encoding: quoted-printable Content-Type: text/html; charset="us-ascii" Sunday

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 

 

 

 

 

 

Step Aerobics

8:10-9:00 am

Senior Walkers

9:00-10:00 am

Tighten N Tone

9:15-10:00 am

Senior Walkers

9:00-10:00 am

Tighten N Tone

9:15-10:00 am

Pilates

9:15-10:00 am

Lower Body

Workout

9:15-10:15 am

 

Osteo/Arthritis

10:15-11:00 am

 

Osteo/Arthritis

10:15-11:00 am

 

Group Cycling

& Toning*

9:30-10:30 am

 

 

Pilates & Toning

10:45-11:45 am

Martial Arts

for Kids

12:00-1:00 pm

Martial Arts

for Kids

1:00-2:00 pm

 

Low Impact

Cardio

5:45-6:30 pm

30 Minute Cycling*

6:00-6:30 pm

Low Impact

Cardio

5:45-6:30 pm

30 Minute Cycling*

6:00-6:30 pm

Kids Fitness

6:00-6:30 pm

Tighten N Tone

6:35-7:20 pm

Step Cardio

6:20-7:20 pm

Tighten N Tone

6:35-7:20 pm

Step Cardio

6:20-7:20 pm

 

Group Cycling

7:30-8:30 pm

Yoga

7:30-8:30 pm

Group Cycling

7:30-8:30 pm

Cardio Kickboxing

7:30-8:30 pm

*Class will be= held in the 2nd floor cycling area.